fbpx
How To Stress Less When You’re Studying

How To Stress Less When You’re Studying

Juggling study, a job and possibly even a family can sometimes be overwhelming, and it can be difficult working out how you will fit everything in. To help you out, we’ve listed a few top tips that will keep you organised and on top of your workload and hopefully even...
Why Sleep is So Important When Studying

Why Sleep is So Important When Studying

Are you getting enough sleep? It’s super important that you get a quality eight hours or more each night, especially when studying.  We spoke to Cheryl Fingleson, The Sleep Coach, on how and why sleep can help you study more efficiently and retain information better. ...
How Further Study Can Make You Happy

How Further Study Can Make You Happy

Have you ever wondered what real happiness is? What is the actual secret to happiness? It's something most humans ponder on a daily or weekly basis, but sometimes it can elude us. Other times, it is present in a fleeting moment, a week-long celebration (like the...
Seven Foods To Help You Concentrate (and some to avoid at all costs)

Seven Foods To Help You Concentrate (and some to avoid at all costs)

We get it … studying as an adult, with all your other responsibilities can be challenging at best. If you have family to care for on top of work commitments, finding the time – or indeed the motivation and mind clarity - to study can be even harder. Did you know that...